Queen Elizabeth II of England served as mechanic. 8 things you need to know about Queen Elizabeth II

Explore the extraordinary life and reign of Queen Elizabeth II.

1.Queen Elizabeth II  Known as Second Subaltern Elizabeth Windsor,

 she donned a pair of coveralls and trained in London as a mechanic and military truck driver. The queen remains the only female member of the royal family to have entered the armed forces and is the only living head of state who served in World War II

2.She doesn’t have a passport.

Elizabeth boards a plane in 1969.

Despite being history’s most widely traveled head of state—she has reportedly visited 116 countries during her reign—Elizabeth does not hold a passport.

Since all British passports are issued in the queen’s name, she herself doesn’t need one. She also doesn’t require a driver’s license, though she has been known to take joyrides around her various estates in her Range Rover.

3.She has two different birthdays.

Baby Elizabeth is held by her mother in May 1926.

The reigning British monarch was born Elizabeth Alexandra Mary of York on April 21, 1926. However, each Commonwealth country traditionally celebrates her birthday on a designated day in May or June. In the United Kingdom, for instance, it falls on the first, second or third Saturday in June. Britain has officially marked its sovereign’s birthday since 1748, when the event was merged with the annual “Trooping the Colour” ceremony and parade. Elizabeth spends her real birthday enjoying private festivities with her family

4.She drove a truck during World War II.

Elizabeth wears an officer’s uniform and stands beside an Auxiliary Territorial Service first aid truck during World War II.

After months of begging her father to let his heir pitch in, Elizabeth—then an 18-year-old princess—joined the Women’s Auxiliary Territorial Service during World War II. Known as Second Subaltern Elizabeth Windsor, she donned a pair of coveralls and trained in London as a mechanic and military truck driver. The queen remains the only female member of the royal family to have entered the armed forces and is the only living head of state who served in World War II.

5. She paid for her wedding dress with ration coupons.

Elizabeth and her new husband Philip pose on their wedding day.

Princess Elizabeth married her third cousin Philip Mountbatten, formerly prince of Greece and Denmark, on November 20, 1947. Held during the postwar recovery years, their wedding was a relatively understated affair, at least compared to the lavish union of Prince Charles and Lady Diana Spencer in July 1981. With austerity measures still in effect, Elizabeth had to save up ration coupons to purchase the material for her wedding dress, an ivory satin gown designed by Norman Hartnell and encrusted with 10,000 white pearls.

6.She was shot at by a teenager.

Elizabeth rides her horse on June 13, 1981, shortly before a would-be assassin shot at her.

During her birthday celebration on June 13, 1981, shots rang out as Elizabeth rode her horse in a parade near Buckingham Palace. Marcus Sarjeant, a 17-year-old who idolized the assassins of John F. Kennedy and John Lennon, had fired six blank shots in the queen’s direction. Swiftly subdued by police, the teen would spend three years in a psychiatric prison. Elizabeth, meanwhile, merely calmed her startled horse and resumed her procession

7. She didn’t take her husband’s name.

Elizabeth and Philip appear with Prince Charles and Princess Anne in 1951. 

Elizabeth’s father, George VI, was born into the House of Saxe-Coburg and Gotha, but during World War I the family name was changed to Windsor amid anti-German sentiment. Similarly, her husband Prince Philip dropped his father’s Germanic surname, Schleswig-Holstein-Sonderburg-Glücksburg, and adopted that of his maternal grandparents, Mountbatten, during their engagement. But when Elizabeth ascended the throne, her mother and Prime Minister Winston Churchill did everything in their power to prevent the queen and her line from becoming the House of Mountbatten. They succeeded, but several years later Elizabeth proclaimed that some of her descendants would carry the name Mountbatten-Windsor—probably in an attempt to placate her fuming husband.

8.She once woke up to find a stalker in her bedroom.

Elizabeth, her mother and Princess Margaret wave from the balcony of Buckingham Palace. 

On July 9, 1982, a 31-year-old psychiatric patient named Michael Fagan scaled a Buckingham Palace drainpipe and sauntered into Elizabeth’s chambers. The sleeping monarch awoke to find a strange man perched on the edge of her bed, dripping blood from where he had cut his hand while wandering the palace’s dark corridors. Initially unable to reach the police, Elizabeth engaged Fagan in conversation for at least 10 minutes, listening to him chat about his personal problems and relationship with his four children. Finally, a footman roused from his slumber seized the loquacious intruder. It turned out that Fagan, who was ordered to spend six months in a mental hospital, had also crept into the royal residence weeks earlier, making off with a bottle of Prince Charles’ white wine.

Nigeria team news: Predicted 4-2-3-1 line up vs Brazil – Experimental XI to combat Neymar

Nigeria manager Gernot Rohr is likely to shuffle his squad for the high-profile international friendly against Brazil this afternoon.

The Super Eagles are without a number of key first-team players after several late withdrawals, while a host of changes are expected from the defeat to Togo last time out.

Nigeria slumped to a 4-1 loss in the first leg of their African Nations Championship qualifier last month, although only players based in Africa are allowed to participate in the tournament.

Therefore, plenty of stars who featured in the run to third place in this summer’s Africa Cup of Nations are expected to return to the starting line-up.

That means Premier League aces such as Alex Iwobi and Wilfred Ndidi should get the nod while Samuel Chukwueze and Emmanuel Bonaventure are also likely to start.

However, Rohr is without Peter Etebo, Kenneth Omeruo, Ola Aina and Samuel Kalu so Brighton defender Leon Balogun may be drafted in to deal with the threat of Neymar.

West Brom ace Semi Ayayi should fill in at centre-back alongside William Troost-Ekong with Jamilu Collins starting at left-back.

Anderson Esiti could fill in for Etebo alongside Ndidi, anchoring the midfield behind Chukwueze, Iwobi and Bonaventure.

Lille forward Victor Osimhen is expected to lead the line but fellow striker Suleiman Abdullahi should be handed some minutes while Chidozie Awaziem bolsters Rohr’s defensive options.


Ikechukwu Ezenwa has also linked up with the squad but Francis Uzoho should start between the posts.

Nigeria have only met Brazil on one previous occasion at senior level while the Super Eagles have won just one of their last eight international friendlies.

The Selecao are without Alisson, Marcelo, Fernandinho and Douglas Costa but are still expected to field a strong side for the second match of their Singapore double-header, following Thursday’s 1-1 draw with Senegal.

Brazil Vs Nigeria: Three Things To Expect During The Friendly

The stage is set, the Super Eagles of Nigeria are ready to tackle the Seleção of Brazil in Sunday's highly-anticipated friendly encounter at the Singapore National Stadium.

As all football-loving Nigerians await the start of the game, allnigeriasoccer.com has a clue of what to expect during the encounter.

1. No Clean Sheet

Tite's team consists of deadly strikers who can score goals with ease, hence it looks impossible to see the Super Eagles record a famous clean sheet on Sunday.

The West African side have a very fragile defensive unit ahead of the game and it could be difficult to stop Neymar, Firmino, Jesus or Coutinho from finding the back of net.

Nigeria, at other hand, have group of in-form strikers heading into the game and it will be very hard for Brazil to prevent Victor Osimhen from extending his goalscoring streak.

2. Strong Starting Line-up From Both Sides

Having failed to record a victory in three games, Tite will definitely name a strong starting XI who can put an end to the uninspiring run as early as possible.

Rohr will hope to create a new record by becoming the first Super Eagles manager to win against the South Americans. Therefore, he is expected to name his strongest squad from the start.

3. High Physical Contest

Both teams are known for their high physical strengths and fans should be expecting more of a physical battle during the encounter.

With Ndidi's return into the team coupled with Esiti's physical presence, Rohr's men are likely to have an edge over their opponents when it comes to physical contest at the middle of the pitch.

HEALTH BENEFITS OF PAWPAW LEAVES JUICE

In this article, we want to tell you about the health benefits of pawpaw leaves, because today more and more people are interested in natural medicines. We are sure that the number of helpful qualities of the herb will surprise you. Find out more.

Health benefits of pawpaw leaves juice

• Pawpaw leaves juice can help in treatment of Dengue fever

Papaya leaf juice is the most advisable remedy in the case of Dengue fever. Infected Aedes mosquitoes can cause this fever. The extract from papaya leaf is known for the ability to increase the blood platelet count, and that is very helpful in the case of this fever.

• Pawpaw leaves juice has recognized anti-malarial properties

Because of a unique compound that is called acetogenin, pawpaw leaves juice can prevent such dangerous disease as malaria.

• The juice is good for the liver

Pawpaw plant has known liver cleansing properties, and it makes the plant a good remedy for healing many chronic liver diseases, liver cirrhosis and jaundice.

• Pawpaw leaves juice supports your digestion

Because of such elements as chymopapain and papain enzymes the juice of pawpaw leaves considers as good aid for digestion, a means to clean the colon and prevent constipation. The juice is also used in the treatment of stomach ulcers.

The leaves of pawpaw are rich in amylase and protease. These are enzymes that are very helpful for the proper work of digestion. The plant itself has anti-inflammatory properties that help to treat diseases related to inflammation of stomach or colon. The juice of pawpaw leaves also helps to fight against bacteria in the case of peptic ulcers.

• Pawpaw leaves juice helps with diabetics

Pawpaw leaves juice is very helpful if a person suffers diabetics because the herb helps to regulate the process of insulin production.

• Pawpaw leaves juice helps to cure menstrual pain

The juice of this plant has excellent properties to reduce the pain and ease the menstrual flow. Pawpaw leaves juice also helps to deal with PMS symptoms. The herb has unique properties to balance hormones and because of that regulate the cycles of menstruation.

• The juice helps with skin problems

Because of a rich content of vitamin A and C, that herb helps your skin to be radiant and healthier. The juice of pawpaw leaves contains such elements as karpain that helps to clean the skin and avoid such skin problems as freckles, acne, and pimples.

• Pawpaw leaves juice promotes hair growth

Pawpaw leaves extract can help prevent balding and promote hair growth. It is even used in anti-dandruff shampoos, so drinking the juice can help to save the beauty of hair.

• Pawpaw leaves juice can reduce cancer risks

Scientists claim that pawpaw leaves contain anti-cancer enzymes, they are especially effective against lung cancer, liver cancer, breast cancer and pancreatic cancer. Anti-inflammatory properties can also help in the reducing of chemotherapy side effects.

Don’t forget that pawpaw leaves juice is not only healthy but tasty, and you can mix it with other juices.

Health benefits of pawpaw leaf tea

Pawpaw tea is another great product that is made of the leaves of this fruit plant. Most of the health properties of the tea are similar to the pawpaw leaves juice. But the tea also has some unique benefits, for example, the antioxidant effect. Scientists talk about the ability of the tea made of pawpaw leaves to reduce free radical damage.

Among other benefits:

• Pawpaw leaf tea helps to break down wheat gluten

This is an important benefit that helps the body to be protected from many diseases.

• Pawpaw leaf tea can help in the case of prostate enlargement

Because of anti-cancer qualities, the tea of pawpaw leaves is used in the treatment of such a disease. Usually, in this case, patients drink the pawpaw tea in big quantity.

• Drink pawpaw tea to increase appetite

The tea is used to boost the appetite, that can be helpful in the case of many diseases, it also helps you to increase vigor and vitality.

• Pawpaw tea can prevent cataracts

According to the resent research pawpaw leaf tea also has some properties that prevent the development of cataracts.

• Pawpaw tea prevents emphysema

Because of the vitamin D that is contained in the leaves, the tea can be a good agent against emphysema development.

• Anti-Aging qualities of the tea

The tea made of pawpaw leaves contains great number of anti-aging compounds including such amino acids as glutamate acid, threonine, alanine, glycine, proline, and others.

• Pawpaw leaf tea make your bones strong

Vitamin D and calcium contained in the tea of pawpaw leaves are the necessary components to keep your bones strong and healthy.

No matter why you want to try pawpaw tea, it will bring you health benefits, but it is advisable not to abuse the drink and consult the doctor about the usage of such a herb. The tea can be considered as adjunct treatment means or as a remedy to support your immune system.

Some more benefits of pawpaw leaves

Researchers are discovering new beneficial qualities of these leaves. Among new founded elements we can see phytonutrient, new alkaloids, papain, phenolic and many other beneficial compounds. Synthetic derivatives and isolated alkaloids act as basic medicinal agents of the herb.

The papain contained in the pawpaw leaves can be extracted from the herb by cooking it. Papain is used not only as a medical means, but it is also used in the production of chewing gums, beer production and as a meat tenderizer in restaurants. As you see there are a lot of benefits of this herb, so try it.

HEALTH BENEFITS OF BITTER KOLA

Bitter kola is known in Yoruba land as Orogbo, in Hausaland as Miji-goro, and in Igboland as Akiilu. Learn about its health benefits.

Bitter Kola, also known as Garcinia kola, is a fruit from a tree that grows in the rain forests of west Africa. The health benefits of eating this fruit are numerous.

From the name, bitter kola is a bitter traditional fruit common in rural areas of Nigeria and West Africa. Traditionally, the fruit, seeds, nuts and bark of the bitter kola plant have been used for centuries in herbal medicine to treat several ailments.

Here are the health benefits of Bitter Kola:

1. Treating Malaria

Traditional healers use bitter kola to treat malaria. Kolaviron is an anti-oxidant and anti-inflammatory phytochemical. Kolaviron is a major constituent of garcinia seed which helps in treating malaria. Check out why you should also start drinking coconut water.

2. Respiratory health

The considerate amount of consumption of bitter kola helps in strengthening and stabilising lung tissue and maintain respiratory tract. Healers use the kola to treat chest colds. It also has a favourably high antioxidant content for a healthy body.

3. Remedy for osteoarthritis

Osteoarthritis is the most common form of arthritis, which comes with inhibited movement of the joints and inflammation. Researchers at Obafemi Awolowo University in Nigeria tested the effects of Garcinia kola against arthritis symptoms and the results of the study, written by Onifade Victor.J and published in the July 2008 issue of the Journal of Orthopaedic Surgery and Research, show that the Garcinia kola reduced inflammation and pain and increased joint movement in subjects that had osteoarthritis symptoms. See the health benefits of African bush pear.

BENEFIT OF SUGARCANE JUICE AND ITS SIDE EFFECTS

Benefits of Sugarcane juice And Its Side Effects

Sugarcane juice Nutritional Value of Sugarcane juice Health Benefits of Sugarcane juiceUses of Sugarcane juice Side-Effects & Allergies of Sugarcane juice Cultivation of Sugarcane juice

Sugarcane has natural sugar content so diabetic patients should exercise caution. It helps to prevent cancer if consumed regularly and also improves the normal functioning of the kidneys and helps loose weight. Additionally it helps to keep the skin healthy, acts as an energy booster, helps during pregnancy and prevents tooth decay. Sugarcane is also known to treat ferbile disorders in early teens and growing infants.

Sugarcane juice

A sugarcane is a perennial, topical grass which forms lateral shoots and produces a lot of stems. It is usually three to four metres in height and around 5 centimetres in diameter. It has fibrous, jointed and stout stalks which are rich in sugar sucrose. Sugarcane usually grows in tropical and temperate regions of the world. When the cane is fully matured, it constitutes 75% of the whole plant. Sugarcane is placed in the category of a cash crop but is also used as a livestock fodder in most parts of the world.

Nutritional Value of Sugarcane juice

Consuming sugarcane can be very healthy as it contains a lot of vital ingredients which is ideal for forming a strong immune system. It contains 63-73% water, 2-3% non sugars, 12-16% soluble sugars and 11-16% fiber. The sugarcane crop is extremely sensitive to insects, fertilizers, irrigation, soil types and climate. Sugarcane juice contains 30 grams of natural sugar along with 250 calories. The fat, protein, fiber and cholesterol content is generally less but it contains copious amounts of iron, magnesium, calcium, potassium and sodium.

Nutritional facts Per 100 grams

269Calories

58 mgTotal Fat

63 mgSodium

63 mgPotassium

73 gTotal Carbohydrate

Vitamins and Minerals

0.01Calcium

19 %Iron

2 %Magnesium

Health Benefits of Sugarcane juice

Mentioned below are the best health benefits of Sugarcane juice

Can be consumed by diabetic patients too

Even though diabetic people are not allowed to consume sugar products due to the high sugarcontent in their blood, sugarcane is relatively safer to consume. Sugarcane contains natural sugar which has extremely low glycemic index, this prevents sudden rise in blood glucose levels in diabetic patients. Sugarcane also acts as a substitute for soft drinks or aerated drinks for these people. However, it should still be consumed in moderation.

Helps to prevent cancer from occurring

Sugarcane helps to prevent cancer to some extent. This is because, it is high in alkaline content due to concentration of manganese, iron, potassium, magnesium and calcium. It is difficult for cancer cells to survive in an alkaline environment which is why breast cancer and prostate cancer can be kept at bay by consuming sugarcane juice regularly.

Helps in the normal functioning of the kidneys

Sugarcane juice generally boosts the protein levels in the body, thus maintaining the functioning of the kidneys. If it is taken in diluted form along with coconut water and lime juice, it can help to reduce the burning sensation which is associated with prostatitis, kidney stones, sexually transmitted diseases and urinary tract infection (UTI). There are antioxidants present in sugarcane juice which helps to boost the immune system and fight infections in the body. The digestive system also functions smoothly by consuming sugarcane juice.

Sugarcane also helps to combat skin conditions

Sugarcane juice has an extremely important component called hydroxy acid and glycolic acid which has plenty of skin benefits. Sugarcane juice can keep the skin hydrated, prevents ageing, reduces blemishes and fights acne. The presence of phenolic compounds, flavonoids and antioxidants can also delay the signs of aging and reduce the appearance of wrinkles. Applying this juice on the face regularly can keep it radiant, soft and supple.

Acts as an energy booster

Since sugarcane is a rich source of sucrose (simple sugar), it can be easily absorbed by the body. This sugar can be used to replenish low sugar levels in the body. Therefore, consuming sugarcane juice can make you feeling refreshed, charged and energetic.

Helpful during pregnancy

Sugarcane juice is said to be an useful addition to the diet of an expecting mother. It facilitates safer pregnancy and quicker conceptions. Sugarcane has copious amounts of vitamin B9 and folic acid which protects the unborn child from birth defectssuch as Spina bifida. According to studies, sugarcane juice also helps women with ovulating problems, therefore increasing the probability of a safer conception.

Prevents tooth decay

Bad breath can be very embarrassing and can also feel very uncomfortable. Sugarcane can be used as a home remedy to combat this problem. Sugarcane contains important minerals like phosphorous and calcium which helps to build up the teeth enamel, thus keeping tooth decay at bay.

Treats ferbile disorders

Ferbile disorders are very common in kids or early teens. It can cause regular fevers with extremely high temperature. During the fever, a lot of protein content is lost. Sugarcane juice helps to replenish the lost proteins and helps in speedy recovery from the fever.

Helps lose weight

Sugarcane is ideal for people who want to reduce weight, since it has natural sugar, Sugarcane juice can also reduce unhealthy cholesterol levels. It is high in soluble fibre which is why it can reduce weight drastically.

Uses of Sugarcane juice

Sugarcane is ideal for a sore throat and increases muscle power as it contains natural glucose which is required by the body to maintain stamina. In many cases, jaundice or yellow fever can also be cured by consuming sugarcane juice. Sugarcane can also be used to manufacture recycled paper, this helps to reduce deforestation to a great extent.

Side-Effects & Allergies of Sugarcane juice

The side effects of consuming sugarcane juice is extremely low, but however it can lead to some health issues. An ingredient called policosanolpresent in sugarcane can cause insomnia, upset stomach, dizziness, headaches and weight loss if consumed excessively. It can also cause blood thinning and can affect the cholesterol levels in the blood.